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Food

05 Feb

Detox, Food, Heavy metals, Kitchen

How Your Gut’s Ancient Bacteria Blocked Toxic Metals And How to Get Them Back

Posted by

Dr Yvonne Burkart

January 22, 2026

For thousands of years, humans unknowingly relied on beneficial gut bacteria from fermented foods as a first line of defense against he...

03 Feb

Baby, Beauty, Detox, Endocrine Disruption, Food, Kitchen, Personal Care Products, Plastics, Scent and Fragrance

Are Your “BPA-Free” Cans and Plastic Containers Hurting Your Fertility?

Posted by

Dr Yvonne Burkart

January 22, 2026

You're swapping parabens, using glass food containers, and staying vigilant with ingredient lists. But did you know your healthy habits...

23 Jan

Endocrine Disruption, Food, Home, Household Products, Kitchen, Water

5 ‘Clean’ Kitchen Tools That Add Hidden Toxins to Your Meals (and Safer Swaps)

Posted by

Dr Yvonne Burkart

January 21, 2026

Organic food choices are a great first step, but even the healthiest ingredients can get contaminated by the tools you use every day. I...

21 Jan

Baby, Beauty, Clothing, Detox, Endocrine Disruption, Food, Kids, Kitchen, Plastics

7 Hidden Sources of Microplastics in Your Home (and Smart Swaps to Reduce Exposure)

Posted by

Dr Yvonne Burkart

January 21, 2026

Microplastics are found in places you’d never expect, from your drinking water to household dust. You may be exposed daily without real...

09 Sep

Endocrine Disruption, Food, Kids, Water

Back-to-School Gear: Hidden Toxins and 3 Easy Swaps Every Parent Can Make

Posted by

Dr Yvonne Burkart

August 29, 2025

Back-to-school shopping is exciting, but some everyday items in your child’s backpack can secretly disrupt hormones and affect their he...

19 Aug

Beauty, Endocrine Disruption, Food, General, Household Products, Kids, Water

How to Reduce Phthalate Exposure: 5 Practical Swaps for a Healthier Home

Posted by

Dr Yvonne Burkart

August 12, 2025

Phthalates, sometimes known as “everywhere chemicals,” are found in your blood and they did not arrive there by chance. These chemicals...

12 Aug

Endocrine Disruption, Food, General, Kids, Kitchen, Personal Care Products

5 Hidden Toxins Lurking in Your Child’s Everyday Life (and Simple Swaps That Make a Real Difference)

Posted by

Dr Yvonne Burkart

July 25, 2025

If you’re a parent who feels like you’re doing everything right - buying organic, choosing clean brands, and reading every label - yet ...

29 Jul

Beauty, Food, Household Products, Skin

4 Everyday Toxins That May Be Secretly Worsening Low Estrogen Symptoms (And What To Do About It)

Posted by

Dr Yvonne Burkart

July 25, 2025

Are you feeling not quite yourself lately - maybe a bit more tired, forgetful, or moody? It’s easy to blame stress, busy schedules, or ...

15 Jul

Beauty, Detox, Food, General, Household Products, Kitchen, Personal Care Products

6 Practical Ways to Reduce Everyday Toxins Linked to Breast Cancer Risk

Posted by

Dr Yvonne Burkart

July 1, 2025

Breast cancer rates are unexpectedly rising in younger women, even those who are health-conscious, eat clean, work out regularly, and h...

08 Jul

Food, Household Products, Kitchen

The Hidden Dangers of Microwaving Plastic: Simple Swaps for a Safer, Low-Toxin Kitchen

Posted by

Dr Yvonne Burkart

July 1, 2025

If you heat up leftovers or snacks in the microwave, especially in plastic containers, you’re not alone. Most families rely on microwav...

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Low Tox Tuesdays is a weekly email series by a Doctor of Toxicology that teaches you how to completely detox your beauty & skincare routine without hours of research or getting greenwashed.

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Low Tox Tuesdays is a weekly email series by a Doctor of Toxicology that teaches you how to completely detox your beauty & skincare routine without hours of research or getting greenwashed.

By clicking subscribe you agree to receive emails from Dr. Yvonne Burkart.

Food

How Your Gut’s Ancient Bacteria Blocked Toxic Metals And How to Get Them Back

Are Your “BPA-Free” Cans and Plastic Containers Hurting Your Fertility?

5 ‘Clean’ Kitchen Tools That Add Hidden Toxins to Your Meals (and Safer Swaps)

7 Hidden Sources of Microplastics in Your Home (and Smart Swaps to Reduce Exposure)

Back-to-School Gear: Hidden Toxins and 3 Easy Swaps Every Parent Can Make

How to Reduce Phthalate Exposure: 5 Practical Swaps for a Healthier Home

5 Hidden Toxins Lurking in Your Child’s Everyday Life (and Simple Swaps That Make a Real Difference)

4 Everyday Toxins That May Be Secretly Worsening Low Estrogen Symptoms (And What To Do About It)

6 Practical Ways to Reduce Everyday Toxins Linked to Breast Cancer Risk

The Hidden Dangers of Microwaving Plastic: Simple Swaps for a Safer, Low-Toxin Kitchen

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Dr. Yvonne Burkart, PhD

Food

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Dr. Yvonne Burkart, PhD