Blogs
Hidden Toxins in Your Makeup Bag: Science-Backed Swaps for Safer Beauty
If you use drugstore mascara, lipstick, or foundation, you might be exposing your body to more than just color and coverage. As a toxic...
Back-to-School Gear: Hidden Toxins and 3 Easy Swaps Every Parent Can Make
Back-to-school shopping is exciting, but some everyday items in your child’s backpack can secretly disrupt hormones and affect their he...
The Toxicologist’s Guide to Choosing Safer Baby Products: What Every Parent Needs to Know
If you’re committed to raising your child in a low-toxin environment, you may feel overwhelmed by conflicting advice and confusing prod...
Minoxidil: What You Need to Know Before Using It for Hair Growth
Is minoxidil the miracle hair loss solution it seems to be? Or is there more to the story, especially if you’re concerned about your he...
Safer Baby Products: A Toxicologist’s Guide to Reducing Harmful Chemical Exposure
Modern parenting means navigating confusing and sometimes misleading labels on baby products. As a toxicologist, I want to empower you ...
How to Reduce Phthalate Exposure: 5 Practical Swaps for a Healthier Home
Phthalates, sometimes known as “everywhere chemicals,” are found in your blood and they did not arrive there by chance. These chemicals...
5 Hidden Toxins Lurking in Your Child’s Everyday Life (and Simple Swaps That Make a Real Difference)
If you’re a parent who feels like you’re doing everything right - buying organic, choosing clean brands, and reading every label - yet ...
The Real Truth About Clean Beauty: How to Protect Yourself from Greenwashing and Hidden Toxins
If you care about reducing your exposure to toxins, especially in the beauty aisle, it's time to rethink what ""clean beauty"" really m...
4 Everyday Toxins That May Be Secretly Worsening Low Estrogen Symptoms (And What To Do About It)
Are you feeling not quite yourself lately - maybe a bit more tired, forgetful, or moody? It’s easy to blame stress, busy schedules, or ...
7 Everyday Stress Triggers Quietly Aging You (and How to Stop Them)
In today’s fast-paced world, we're told that stress is just a normal part of life. But what if those familiar stressors are secretly sa...
6 Practical Ways to Reduce Everyday Toxins Linked to Breast Cancer Risk
Breast cancer rates are unexpectedly rising in younger women, even those who are health-conscious, eat clean, work out regularly, and h...
The Hidden Dangers of Microwaving Plastic: Simple Swaps for a Safer, Low-Toxin Kitchen
If you heat up leftovers or snacks in the microwave, especially in plastic containers, you’re not alone. Most families rely on microwav...
Are Non-Stick Pans Safe? The Hidden Risks of PFAS & Smarter Cookware Swaps
When it comes to preparing healthy, home-cooked meals, most of us want to choose kitchen tools that are both convenient and safe. But i...
What’s Really in Your Toothpaste? How to Avoid Hidden Toxins and Protect Your Family’s Health
Are you brushing up on hidden health risks? Most of us assume that our daily toothpaste is safe - after all, it’s a staple of personal ...
3 Simple Swaps to Reduce Everyday Toxin Exposure (Without Overwhelm)
We often don’t question whether everyday products- like the shampoo in your shower, the baby wipes in your diaper bag, or even the belo...
5 Non-Toxic Summer Makeup Essentials for Healthy, Radiant Skin in 2025
Summer is the perfect time to let your natural beauty shine - but what if your "clean" makeup products are quietly undermining your eff...
The Truth About Detox: How to Boost Your Body’s Natural Defenses for Lifelong Health
Have you ever wondered if those detox teas, expensive juice cleanses, or liver support supplements are actually helping you? Despite th...
8 Best Non-Toxic Sunscreens for Summer 2025: The Toxicologist’s Guide
The 8 Best Safe Sunscreens for Summer 2025 According to a Toxicologist
Staying healthy means making mindful choices, including how y...
6 Surprising Truths About Sunscreen: What Every Health-Conscious Person Should Know
If you’ve ever been told that wearing sunscreen every day is a non-negotiable for preventing skin cancer, you’re not alone. But after y...
Unlocking Your Body’s Master Defender: The Power of Glutathione
Have you ever wondered why some people seem to age faster than others, even when they’re the same age? The answer might surprise you. A...
How to Make Your Home Smell Good Without Toxic Chemicals
Most air fresheners, candles, and plug-ins may smell lovely, but they are actually releasing a toxic cocktail of chemicals into your ho...
5 Best Foods for Glowing Skin (Backed by Science)
Have you ever looked at someone's skin and wondered how they get that flawless, glass-like glow - while you're stuck dealing with break...
How to Achieve a Glowing, Hydrated Complexion—Without Toxic Skincare Products
Links provided on this page are affiliate links, which means if you click on it and make a purchase I may earn co...
The Truth About “Natural” Products: 5 Greenwashing Tricks You Need to Know
Have you ever picked up a product labeled “natural” or “eco-friendly” and assumed it was safer for your health and the environment? You...
