Blogs
02 Sep 2025
The Toxicologist’s Guide to Choosing Safer Baby Products: What Every Parent Needs to Know
If you’re committed to raising your child in a low-toxin environment, you may feel overwhelmed by conflicting advice and confusing prod...
29 Aug 2025
Minoxidil: What You Need to Know Before Using It for Hair Growth
Is minoxidil the miracle hair loss solution it seems to be? Or is there more to the story, especially if you’re concerned about your he...
26 Aug 2025
Safer Baby Products: A Toxicologist’s Guide to Reducing Harmful Chemical Exposure
Modern parenting means navigating confusing and sometimes misleading labels on baby products. As a toxicologist, I want to empower you ...
19 Aug 2025
How to Reduce Phthalate Exposure: 5 Practical Swaps for a Healthier Home
Phthalates, sometimes known as “everywhere chemicals,” are found in your blood and they did not arrive there by chance. These chemicals...
12 Aug 2025
5 Hidden Toxins Lurking in Your Child’s Everyday Life (and Simple Swaps That Make a Real Difference)
If you’re a parent who feels like you’re doing everything right - buying organic, choosing clean brands, and reading every label - yet ...
05 Aug 2025
The Real Truth About Clean Beauty: How to Protect Yourself from Greenwashing and Hidden Toxins
If you care about reducing your exposure to toxins, especially in the beauty aisle, it's time to rethink what ""clean beauty"" really m...
29 Jul 2025
4 Everyday Toxins That May Be Secretly Worsening Low Estrogen Symptoms (And What To Do About It)
Are you feeling not quite yourself lately - maybe a bit more tired, forgetful, or moody? It’s easy to blame stress, busy schedules, or ...
22 Jul 2025
7 Everyday Stress Triggers Quietly Aging You (and How to Stop Them)
In today’s fast-paced world, we're told that stress is just a normal part of life. But what if those familiar stressors are secretly sa...
15 Jul 2025
6 Practical Ways to Reduce Everyday Toxins Linked to Breast Cancer Risk
Breast cancer rates are unexpectedly rising in younger women, even those who are health-conscious, eat clean, work out regularly, and h...
08 Jul 2025
The Hidden Dangers of Microwaving Plastic: Simple Swaps for a Safer, Low-Toxin Kitchen
If you heat up leftovers or snacks in the microwave, especially in plastic containers, you’re not alone. Most families rely on microwav...
01 Jul 2025
Are Non-Stick Pans Safe? The Hidden Risks of PFAS & Smarter Cookware Swaps
When it comes to preparing healthy, home-cooked meals, most of us want to choose kitchen tools that are both convenient and safe. But i...
24 Jun 2025
What’s Really in Your Toothpaste? How to Avoid Hidden Toxins and Protect Your Family’s Health
Are you brushing up on hidden health risks? Most of us assume that our daily toothpaste is safe - after all, it’s a staple of personal ...
17 Jun 2025
3 Simple Swaps to Reduce Everyday Toxin Exposure (Without Overwhelm)
We often don’t question whether everyday products- like the shampoo in your shower, the baby wipes in your diaper bag, or even the belo...
10 Jun 2025
5 Non-Toxic Summer Makeup Essentials for Healthy, Radiant Skin in 2025
Summer is the perfect time to let your natural beauty shine - but what if your "clean" makeup products are quietly undermining your eff...
03 Jun 2025
The Truth About Detox: How to Boost Your Body’s Natural Defenses for Lifelong Health
Have you ever wondered if those detox teas, expensive juice cleanses, or liver support supplements are actually helping you? Despite th...
27 May 2025
8 Best Non-Toxic Sunscreens for Summer 2025: The Toxicologist’s Guide
The 8 Best Safe Sunscreens for Summer 2025 According to a Toxicologist
Staying healthy means making mindful choices, including how y...
20 May 2025
6 Surprising Truths About Sunscreen: What Every Health-Conscious Person Should Know
If you’ve ever been told that wearing sunscreen every day is a non-negotiable for preventing skin cancer, you’re not alone. But after y...
12 May 2025
Unlocking Your Body’s Master Defender: The Power of Glutathione
Have you ever wondered why some people seem to age faster than others, even when they’re the same age? The answer might surprise you. A...
18 Apr 2025
How to Make Your Home Smell Good Without Toxic Chemicals
Most air fresheners, candles, and plug-ins may smell lovely, but they are actually releasing a toxic cocktail of chemicals into your ho...
27 Mar 2025
5 Best Foods for Glowing Skin (Backed by Science)
Have you ever looked at someone's skin and wondered how they get that flawless, glass-like glow - while you're stuck dealing with break...
11 Mar 2025
How to Achieve a Glowing, Hydrated Complexion—Without Toxic Skincare Products
Links provided on this page are affiliate links, which means if you click on it and make a purchase I may earn co...
06 Mar 2025
The Truth About “Natural” Products: 5 Greenwashing Tricks You Need to Know
Have you ever picked up a product labeled “natural” or “eco-friendly” and assumed it was safer for your health and the environment? You...
27 Feb 2024
Lip Products: The Skinny on Toxic Ingredients
Hey there, lipstick lovers and lip balm buffs! Let's dive into a conversation about the not-so-glamorous side of lip products...
14 Feb 2024
Nailing It: Dodging Toxic Chemicals in Your Nail Polish Like a Pro
Let's talk about something that might not be as glamorous as choosing the perfect shade of pink or glittery gold: toxic chemicals lurki...
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